Men do not harm your sperm

Often hear people say: One drop of semen 10 drops of blood. Through chemical analysis showed that the sperm, in fact, sperm are not many nutrients, but the sperm is very fragile and vulnerable to various factors in life, leading to deformities, mutation. Death. Therefore, the Chinese Men's Health Network warmth to remind you to quit the bad habit of life, especially male friends are like children, a healthy sperm is very important for a child!

A fear of tobacco, alcohol

Smoking and alcohol are the enemy of the sperm. Some of the male body on the toxins in cigarettes very sensitive to the nicotine in cigarettes can be anti-sperm. Australia, a chemist, said, men are to quit smoking, sex hormone in the blood will increase. Hungary claimed that a medical doctor: the number of sperm contained in seminal fluid of smokers than those who do not smoke less, but more the number of abnormal sperm. If adult men smoked 30 cigarettes, the survival rate of only 40% of the sperm, and sperm abnormality rate increased. Shows that a large number of long-term smoking is an important factor in infertility. Alcohol not only cause reduced gonadal function, so that sperm chromosomal abnormalities, leading to fetal malformation or dysplasia. So far from the teens should cultivate the habit of tobacco and alcohol. Adult, even if the wine does not quit smoking should also be careful not to over.

Second, fear of "hungry"

Sperm growth requires nutrients. Some men, monotonous diet, partial eclipse, picky eaters, do not like to eat animal food (such as meat, eggs, fish and dairy products, etc.) Over time, the body can decrease zinc content. Zinc as the "harmonious couple factors," the number of sperm decreased by 30% to 40%, or even make people lose fertility.

3 afraid of "hot"

Needs of low-temperature growth process of sperm, or sperm will die prematurely. Maintenance of this physiological state, when the temperature is too high, the expansion of thermal area, in the cold when it will fold up to reduce the heat dissipation area, thereby maintaining the temperature of the scrotum lower than the abdominal cavity. If men love a hot bath in the hobby, can reduce sperm count, resulting in sterility;

4 fear of "frequency"

If excessive masturbation, premature sexual activity, both lead to impotence, also make a small quantity of sperm contained in each ejaculation.

5 afraid of "medicine" and "Ray"

Frequently used sedatives, antineoplastic agents, chemical substances in Maryland, furan medicines, hormone class medicine can cause growth failure in sperm, sperm chromosome damage and fracture; irradiation can also be caused by a large number of sperm chromosome aberrations. Therefore, in the male reproductive period to avoid long-term exposure to such harmful substances, not random drug abuse.

6 afraid of "concern"

If the result of depressed mood, emotional long-term instability, can directly affect the nervous system and endocrine function, so that spermatogenic function disorder, severe cases can cause infertility after marriage.